Meditation and Self Care

 
 

 

Module Two

THE POWER OF GRATITUDE

In this module you will incorporate 3 Gratitude Practices that will:

1.            Positively affect the course of your day,

2.            Quickly shift and uplift your energy and thoughts, and

3.            Change the molecular structure of your body and energy so that you can create the life of your dreams!

HANDOUT

VIDEO

Music

  • none

Guided Meditation